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Category: Health

How to Train Your Taste Buds?

We all know that taste is subjective. It is like what we find in good in a Rolex watch winder may be different from the other. Just like in foods, what one person finds delicious may leave another person indifferent. But the truth is, there are certain tastes that appeal more to most…

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The Negative Impact of Lying to Health

Lying has been related to the risk of cancer, overweight, stress, depression, addictions, gambling, poor work contentment, and poor relationships, according to research. So, do liars cause themselves physical and emotional difficulties, or do these issues make people more inclined to lie even with a lie detector test? Most of the time, it’s…

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Foods You should Eat to help Regulate Your Weight

Whether you are trying to lose weight or maintain your current weight, it is important to make sure that you are eating the right foods. Staying on the same diet for a long period of time can lead to a lack of nutrients and an increase in cravings. There are many healthy foods…

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Palm Oil – What you need to know?

What do cookies, pizza, and soap have in common? Often contains palm oil. Palm oil is a versatile ingredient in some fast-food restaurants, with yields per hectare 4-10 times higher than other vegetable oils. The high demand for palm oil alone causes environmental problems such as deforestation and pollution. How do you recognize…

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Manage your Pantry with Food Apps

You no longer have to throw away your groceries. You can manage your pantry with these free apps. If you manage your pantry optimally, you will have significantly less need to throw away your groceries and have healthier foods. We will introduce you to the best apps that can help you. Currently, many…

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5 Foods You Don’t Want to Eat Before Visiting a Dentist

  With numerous healthy dietary choices out there, most Americans don’t have any reason to eat food if they’ll help it. Eating before your dental or orthodontic appointment doesn’t mean it’s an honest option, though it may look good for you. Take a look at this list of the highest five offenders, and…

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Food Colors That Should Be Avoided

Food sometimes looks more appealing when it has bright or colorful colors. The food industry itself cannot be separated from preservatives and dyes. This is because dyes are needed to improve selling prices and reduce the risk of food damage. Well, if almost all processed food products use food colors, you will be…

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Food Coloring Can Be Hazardous

Coloring foods, such as beet juice or paprika concentrate, are sometimes added to foods to replace colorants (E numbers). However, you should not simply add coloring foods to foods. This is only allowed if dyes are also permitted in the food. Not all food coloring is hazardous, maybe using some old food coloring…

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The Impact of Your Diet on Your Skin

  If that you have no skincare concerns, or you also find a dermatologist regularly, it’s very necessary to comprehend how diet affects the skin. Aside from using high-tech skincare gadgets such as those featured at www.ponfish.com, a wholesome diet can supply you with more healthy skin, however, it might possibly even prevent…

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How to Eat Healthier Foods and Drinks

You eat healthily step by step. Choose healthy food as much as possible and try to avoid less healthy products. If possible, replace them with a healthier alternative. Useful Tips in eating healthier foods and drinks Vegetables and fruit Fruit and vegetables are part of a healthy diet, especially because of the vitamins…

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FAST FOOD

Burgers, pizza and fries – cleverly used, so-called fast food can also have its place in a healthy diet. “Eating fast” easily becomes a thickener Fast food, the “food fast” is becoming more and more popular. In children, this increases with age: young people eat more fast food than school children and they…

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IS LATE DINNER UNHEALTHY?

Whether weight gain or decrease is influenced by a late dinner is not scientifically proven. The reason for the assumption that late eating could increase is related to insulin release. Whenever you eat something, blood sugar levels in your body rise and insulin is released. This means that if you eat your supper…

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ARE SMOOTHIES REALLY THAT HEALTHY?

Smoothies are considered healthy. Many people drink the juices from pureed fruit or vegetables every day. But the popular drinks often contain more sugar than cola – up to 15 grams per 100 milliliters. That equates to about five sugar cubes. The maximum amount of 25 grams of sugar per day recommended by…

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DIET FOR HAIR LOSS

Hair loss can have various causes. Incorrect and nutrient-poor diet is involved in the development of hair loss. Although in some cases the wrong diet is not the main cause of hair loss, it can well be the cause of that disease or malfunction in the organism, which ultimately leads to hair loss….

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Cigarettes’ in Gaining Weight

Food and drink Healthy eating and drinking is always important for your body, but can also contribute positively to your smoking cessation. You will get just that little bit of extra energy, forget your urge for a cigarette or you will be able to combat your restless feeling better. Of course there is…

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Healthy Eating Doesn’t Save a Smoker

WHY HEALTHY EATING DOESN’T SAVE A SMOKER BILTHOVEN – Smokers who regularly eat fruit and vegetables are more likely to develop colon cancer than smokers who don’t. This is the conclusion of the National Institute for Public Health and the Environment (RIVM) in Bilthoven on the basis of a major European study in…

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