What do cookies, pizza, and soap have in common? Often contains palm oil. Palm oil is a versatile ingredient in some fast-food restaurants, with yields per hectare 4-10 times higher than other vegetable oils. The high demand for palm oil alone causes environmental problems such as deforestation and pollution. How do you recognize…
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Effective Tips to Stay Awake at Work in the Office without Caffeine
To battle the exhaustion, you may be tempted to drink a couple cups of coffee, but too much caffeine may cause anxiety, jitteriness, and sleeplessness. Caffeine abstinence or at least a reduction in caffeine use is probably worth considering for health reasons. To combat weariness and remain attentive throughout the day, use…
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Healthy Eating Tips for Those Who are Working From Home
You’re in a meeting and somehow walked into the kitchen. Next thing you know you’re having cookies and dry cereal out of the box. Or perhaps you got so caught up in a project that you quickly discern you haven’t had a thing all day. Or maybe the “I’ll just have a few…
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Let’s Go Vegan!
It’s not that eating meat is unhealthy, well, after all, everything taken in excess is bad. But, you might wanna go a different lifestyle like going green. Time to learn the basics of going vegan!