Whether weight gain or decrease is influenced by a late dinner is not scientifically proven. The reason for the assumption that late eating could increase is related to insulin release. Whenever you eat something, blood sugar levels in your body rise and insulin is released. This means that if you eat your supper…
Category: Food
Food
ARE SMOOTHIES REALLY THAT HEALTHY?
Smoothies are considered healthy. Many people drink the juices from pureed fruit or vegetables every day. But the popular drinks often contain more sugar than cola – up to 15 grams per 100 milliliters. That equates to about five sugar cubes. The maximum amount of 25 grams of sugar per day recommended by…
Food
DIET FOR HAIR LOSS
Hair loss can have various causes. Incorrect and nutrient-poor diet is involved in the development of hair loss. Although in some cases the wrong diet is not the main cause of hair loss, it can well be the cause of that disease or malfunction in the organism, which ultimately leads to hair loss….
Food
Ways to Prevent a Fire in the Kitchen When Cooking Food
The kitchen is not only the place where pancakes are baked, sandwiches are toasted and stews are simmering. It is also the place where many fires in the home start. 5 tips to prevent fire in the kitchen 1. Do not run away while cooking Running away while cooking is asking for trouble….